Thrive with Neurodiversity
Feel like your brain is sabotaging your success at work? ADHD or autism can bring brilliance, but also overwhelm. My coaching puts you in the driver's seat. Together, we'll build strategies that bring focus, clarity, and help you thrive.
About Me
Hi!
I'm Joe, a late-diagnosed AuDHDer in the UK with a brain that sometimes works against me! If navigating work feels like a constant fight against your own brain...I get it.
Despite successful IC and EM roles at places like Meta and Palantir, my diagnosis unlocked a whole new level of understanding. Now I help other neurodivergent adults unleash their strengths and conquer overwhelm through coaching grounded in Self-Determination Theory.
Featured Articles
Featured
Motivation is a thorny issue for us. A lot of us have been repeatedly told we’re lazy, we just need to focus more or we’ll never get anywhere if we can’t stick to one thing. We’re constantly looking for motivation hacks so we can finally achieve what everyone else seems to do without trying.
Helpfully, a lot of psychological research has been done on motivation - both for neurotypical and neurodivergent people. Unhelpfully, the “common sense” principles of motivation in most people’s heads were mainstream before we had pocket calculators.
So my goal is to take you on a tour of more modern motivational theory. The overarching theory, how it applies to ADHDers and what that means in practice for us.